Frequently asked questions.
A few practical answers before you visit Etsy.
Where do I buy and download a product?
Use any “Buy on Etsy” button. Purchase and download happen on the existing Exhale Press Co. Etsy listing, not on this site. Etsy shows the current price and file details.
Will anything be shipped?
The six products shown here are digital downloads. No physical item is shipped. Review the specific Etsy listing before buying for its current file contents and delivery details.
Can I use the files in GoodNotes?
The journal, CBT toolkit, birth plan template, mood tracker, and C-section kit list GoodNotes options. Check each Etsy listing for its current included formats and compatibility.
Are these resources medical or mental health treatment?
No. They are educational and self-reflection materials and cannot diagnose, treat, or replace professional care. If you have concerns about your health or symptoms, speak with a qualified healthcare professional.
Were all products professionally reviewed?
No. Only the Postpartum Anxiety Journal has documented review and editing for clinical accuracy by Valerie M. Akerson, MSW, LCSW, PMH-C. That review does not make it a treatment.
How can I ask about an order?
Use Etsy’s “Message seller” option for purchase, download, or order questions so the conversation stays connected to your Etsy order.